Monday, May 24, 2010

Fun Monday - Food Glorious Food!

Debs is our lovely hostess for Fun Monday this week and she must be hungry cause she wants to know all about the kinds of food we like and dislike and perhaps even share our favorite recipe.

Well Debs, I like pretty much like all kinds of food. Seafood is probably my favorite. I "see food" and then I eat it. Ha! However, these days I am on a healthy food kick. I love all kinds of vegetables and salads are at the top of my list. I can honestly say that brussel sprouts is the only vegetable that I have tried and dislike. I try to incorporate healthy cooking and eating into my daily living. After losing a significant amount of weight, I fully understand the saying, "you are what you eat".

Here is a low-fat, quick and easy recipe that I make often. I call it "Chicken over Rice"

4 boneless skinless chicken breasts
1 can 98% Campbell's Fat-Free Cream of Chicken Soup
Minute Rice or brown rice

Place chicken breasts in crock-pot. Add Cream of Chicken Soup. Turn crock-pot to low cook for up to 6 hours. 

Prepare rice as indicated on package. Serve shredded creamy chicken and "gravy" over prepared rice.

I usually serve a vegetable on the side with this dish. It is one of my kid's favorite meals!

All this talk of food is giving me a rumbly in my tumbly, so I am going to go fetch me a snack! Happy Monday everyone!

Click here for more food talk. Thanks for hosting Deb! 

14 comments:

That corgi :) said...

that sounds like a deliciously easy meal to make! thanks for sharing it; enjoy the week ahead!

betty

Cheeseboy said...

Sounds delicious.

Debs said...

I must try this...has one of my many favorites. CHICKEN!!! :D

Thanks for playing.

Faye said...

I always love your quick and easy recipes. Need to make the switch to low or no fat ingredients. Seems you've mastered this without needing to deprive yourself of delicious food. And kudos to you for figuring out how to eat well while still losing all that weight. Good job!

Jan n Jer said...

Now that is what I call an easy recipe. Thanks for sharing Kelly.

Lori said...

Sounds great, healthy and easy. I am WW, so I must try this. Thanks for sharing.

Sayre said...

Oooo... I want that! Sounds easy and good. My son might even eat that (he's not a fan of rice).

My post is going to be later on tonight - my weekend was kind of crazy.

janet said...

If the kiddos enjoy it, then I am trying it! And I love crockpot meals- particularly when it's hot and I don't feel like standing over the stove!

quilly said...

This is a luscious, yummy meal. I make it often but I've never bought the fat-free soups. Maybe I will next time. i also do this with lean pork chops and mushroom soup. If you want to raise the fiber and change up the flavor just a bit, serve it over barely instead of rice.

W.C.Camp said...

This recipe is great but I forgot to use skinless chicken and EVERYONE knows feathers and rice don't mix. W.C.C.

Thom said...

Sounds wonderful. Now if I only knew how to operate stuff in the kitchen LOL :)

Hula Girl at Heart said...

Ha! I don't like brussel sprouts either, although I think they're cute. They remind me of baby cabbages.

grace said...

that is an easy meal to make, must make it soon, thanks for sharing and stopping by

joangee said...

Thanks for the recipe. I no longer have a slow cooker, passed it on to a friend who was setting up home.
I'll have a go, am sure it'll work well in a microwave.

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